7 buone ragioni per mangiare l’ananas

Condividi questo articolo:

È uno dei frutti tropicali più presenti sulle nostre tavole, scopriamo perché fa bene

Buona, succosa, fresca, nutriente, l’ananas è uno dei frutti che rendono l’estate prelibata. Oltre a essere buona, fa bene alla salute, vediamo 7 motivi per mangiarla:

1. Infiammazioni e infezioni

L’ananas è ricca di vitamina C e di bromelaina, enzimi che permettono il catabolismo delle proteine e proteggono contro le infezioni batteriche.

2. Rinforza le ossa

Contengono un’alta percentuale di manganese che rafforza le ossa: un bicchiere di succo d’ananas garantisce un apporto pari al 73% del fabbisogno giornaliero.

3. Protegge gli occhi

La vista diminuisce con il passare dell’età e il betacarotene contenuto nell’ananas è importante per la salute degli occhi.

4. Protegge il cuore

Contengono antiossidanti che proteggono contro i radicali liberi e riducono il livello di colesterolo cattivo.

5. Favorisce la digestione

Questo grazie a bromelaina, vitamina C e fibre.

6. Protegge contro l’ipertensione

Se soffri di pressione alta l’ananas fa al caso tuo perché il potassio e il sodio ti aiuteranno a mantenere la pressione nella media.

7. Ottima contro l’acne

La vitamina C è ottima per combattere acne e punti neri. Aiuta a produrre collagene e aiuta la pelle ad essere distesa ed elastica

E ora l’ananas si usa anche per creare pelle sintetica: è nato un nuovo tessuto che si chiama Piñatex ed è traspirante, morbido, leggero, flessibile, plasmabile, facile da colorare e, soprattutto, ecologico.

a.po

Altri articoli consigliati per te:

Questo articolo è stato letto 69 volte.

alimentazione, ananas, benessere, salute

Comments (49)

hotshot bald cop

7 Febbraio 2022 alle 04:07

That’s an awesome point

Michele

1 Aprile 2022 alle 16:47

Michele
Markus
balance of nature
balance of nature
https://nybrowning.org

Leanna

4 Aprile 2022 alle 09:19

Leanna
balance of nature
balance of nature
http://relatively-delicious.com/whats-the-most-effective-supplement-to-supply-joint-pain-relief
akaterra.com

bbs.tlt.cn

7 Aprile 2022 alle 16:58

bbs.tlt.cn
home.nciyuan.net
http://creacionarteciencia.online
balance of nature
balance of nature

Damian

12 Aprile 2022 alle 02:06

Wonderful blog! I found it while searching on Yahoo News.

Do you have any tips on how to get listed in Yahoo News?
I’ve been trying for a while but I never seem to get there!
Thank you

Charlene

15 Aprile 2022 alle 12:15

This is the perfect site for anybody who wishes to find out about this topic.
You understand so much its almost hard to argue with you (not that I really would want to…HaHa).
You certainly put a new spin on a subject that’s been discussed for years.
Wonderful stuff, just great!

Leandro

16 Aprile 2022 alle 17:21

I know this if off topic but I’m looking into starting my
own blog and was wondering what all is needed to get setup?
I’m assuming having a blog like yours would cost a
pretty penny? I’m not very internet savvy so I’m not 100% certain. Any recommendations or advice would be greatly appreciated.

Appreciate it

Reuben

2 Maggio 2022 alle 07:19

Very quickly this web page will be famous amid all blogging and site-building
visitors, due to it’s pleasant posts

Alexandria

2 Maggio 2022 alle 16:35

Wonderful beat ! I would like to apprentice while you amend your website, how can i
subscribe for a blog web site? The account aided
me a applicable deal. I have been a little bit familiar of
this your broadcast offered brilliant clear idea

Alexis

2 Maggio 2022 alle 17:18

What’s Going down i am new to this, I stumbled upon this I’ve discovered
It positively helpful and it has aided me out loads. I hope to contribute &
aid other users like its helped me. Good job.

Kelly

2 Maggio 2022 alle 17:42

This is very interesting, You are a very skilled blogger.

I’ve joined your rss feed and look forward to seeking more of your fantastic
post. Also, I have shared your website in my social networks!

Jack

3 Maggio 2022 alle 04:42

That is really interesting, You’re a very professional blogger.
I have joined your feed and look forward to in search of extra of your
excellent post. Additionally, I have shared your website in my social networks

Penny

3 Maggio 2022 alle 05:10

Very nice post. I just stumbled upon your blog and wished to say that I have really enjoyed browsing your blog posts.
In any case I’ll be subscribing to your rss feed and I hope you write again very soon!

Lynn

3 Maggio 2022 alle 06:22

I’m really enjoying the theme/design of your site.
Do you ever run into any internet browser compatibility
issues? A small number of my blog audience have complained
about my site not working correctly in Explorer but looks great in Safari.
Do you have any tips to help fix this issue?

Elizbeth

3 Maggio 2022 alle 09:05

It’s actually a great and useful piece of information. I am glad that you simply shared this
helpful information with us. Please keep us informed like
this. Thank you for sharing.

Chas

3 Maggio 2022 alle 10:54

I think this is among the most significant information for me.
And i am glad reading your article. But
should remark on some general things, The site style is great, the articles is really great :
D. Good job, cheers

Huey

3 Maggio 2022 alle 17:48

I love looking through a post that can make men and women think.

Also, many thanks for allowing me to comment!

Greg

3 Maggio 2022 alle 23:23

I couldn’t resist commenting. Well written!

Paul

4 Maggio 2022 alle 15:32

Good info. Lucky me I found your site by chance (stumbleupon).
I have saved as a favorite for later!

Trina

4 Maggio 2022 alle 19:51

Undeniably imagine that that you said. Your favourite reason appeared to be at the web the easiest factor to take into accout of.

I say to you, I definitely get irked even as other people think about worries that they
plainly do not realize about. You controlled to hit the nail upon the top and defined out the entire
thing with no need side effect , people could take a signal.
Will probably be again to get more. Thanks

Hester

5 Maggio 2022 alle 05:12

I don’t even know how I ended up here, but I thought this
post was good. I do not know who you are but certainly you’re going to a
famous blogger if you aren’t already 😉 Cheers!