![](https://b1667856.smushcdn.com/1667856/wp-content/themes/yootheme/cache/images_igallery_resized_benessere_salute-quando-i-dolci-fanno-bene-250-200-90-c-b2851df1.jpeg?lossy=0&strip=1&webp=1)
Salute: quando i dolci fanno bene
Mangiare dolci, creme e gustosissimi pasticcini, gratifica decisamente la gola, ma spesso alimenta anche il nostro senso di colpa. Non sempre infatti le leccornie di pasticceria vanno d’accordo con a linea e la salute. Per fortuna, in cucina siamo in presenza di una piccola "rivoluzione dolce". Infatti, lo zucchero non solo gratifica la gola, ma nelle giuste dosi fa bene alla salute.
A dirlo e’ Chiara Manzi, presidente dell’Assic, associazione per la sicurezza nutrizionale in cucina, insieme allo chef romano Walter De Falco. ’Per non eccedere con il sale – ha detto De Falco – nei piatti salati aggiungo zucchero e spezie. Cosi’ e’ possibile esaltare il sapore degli ingredienti, grazie al contrasto dolce-salato, ma soprattutto diminuire del 33% l’uso del sale in cucina’.
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