Drink agli agrumi contro il grasso addominale
Gli agrumi, uniti a zenzero e aceto di mele, ci regalano una gustosa bibita detossinante
Non è mai troppo tardi per recuperare il peso forma ed eliminare il grasso che spesso si deposita nella zona addominale.
Come sempre, la dieta va concordata con un medico e anche l’esercizio fisico non va improvvisato. Tuttavia possiamo iniziare le giornate con delle sane abitudini per rimetterci in carreggiata.
Questo drink aiuta a liberare il nostro organismo dalle impurità e a raggiungere un pH equilibrato. Inoltre gli ingredienti presenti sono degli ottimi antiossidanti che lavorando a livello cellulare lottano contro le tossine. In questo modo perdere perso diventa semplice,
Ecco gli ingredienti:
- 2 arance
- 1 lime
- 1 limone
- 3 cucchiai di zenzero gratinato
- 3 cucchiai di aceto di mele
- 2,5 litri d’acqua
Spremi le arance, il lime e il limone e aggiungi il succo all’acqua. Poi aggiungi lo zenzero e mescola bene. Bevi questo drink per cinque giorni. Poi, se ti piace, dopo un pausa di qualche giorno puoi preparartene un’altra scorta.
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