I diversi benefici dei centrifugati: come abbinare frutta e verdura. Infografica

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I centrifugati idratano, aiutano a dimagrire, ci purificano. E non solo. Scopri come abbinare frutta e verdura per ottenere i risultati desiderati

Non solo d’estate: i centrifugati fanno bene tutto l’anno. In un solo bicchiere, i centrifugati concentrano tutto il gusto della frutta e della verdura di stagione e sono ideali da gustare durante gli spuntini al posto di crackers o altri alimenti calorici. Colorati, buoni e freschi sono un’ottima alternativa per spezzare la fame.

I centrifugati sono ricchi di vitamine, sali minerali e acqua e rappresentano un vero toccasana per la salute e il benessere dell’organismo. Basta abbinare frutta verdura per ottenere risultati diversi: ecco un’infografica che mostra gli alimenti da abbinare per raggiungere i nostri obiettivi.

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Abbinamenti, benefici, benefici centrifugati, centrifugati, dimagrire

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