Una popolazione della Boliva ha i cuori più sani del mondo
Lo stile di vita degli Tsimane è il più salutare in assoluto per il cuore
Il record mondiale di salute cardiaca appartiene alla popolazione degli Tsimane, 16mila persone in tutto, che vivono nelle foreste della Bolivia. Lo spiega uno studio dell’American College of Cardiology pubblicato dalla rivista The Lancet. La ricerca ha esaminato le calcificazione nelle arterie di 705 persone. A 45 anni nessuno in questa tribu mostrava segni preoccupanti, quando la media, negli USA è di una persona su 4 che ne soffre.
Per ridurre la calcificazione, altri studi suggeriscono di considerare la vitamina K2.
E, anche andando avanti con l’età, il campione di boliviani si è dimostrato molto più in salute dei coetanei nordamericani.
Il segreto della salute? Lo stile di vita diametralmente opposto a quello delle civilta’ occidentali industriali.
Nella loro alimentazione troviamo poca carne (il 17% della dieta è un mix tra carni di cinghiale, tapiro e capibara), pesce (7%) e tutto quello che arriva dall’agricoltura locale: mais, radici di manioca e platano e riso, oltre che frutta e noci.
Inoltre queste persone si muovono molto, fanno circa 17mila passi al giorno.
A livello scientifico bisogna ancora determinare come tutti questi fattori incidano, ma queste abitudini di vita andranno studiate anche in futuro perché è chiaro che si legano alla salute del sistema cardiovascolare.
Un altro fattore mette sotto stress il cuore in tutti i sensi: parliamo del divorzio.
air bar vape
excellent post, very informative. I ponder why the
other experts of this sector don’t understand this.
You must continue your writing. I’m sure, you’ve a great readers’ base already!
https://beegsexxx.net
There is definately a great deal to learn about this issue.
I love all of the points you made.
beegsexxx
Hi to all, it’s truly a nice for me to visit this web page,
it includes helpful Information.
replica Hermes Bag
It’s a shame you don’t have a donate button! I’d most
certainly donate to this outstanding blog! I guess for now i’ll settle for
bookmarking and adding your RSS feed to my Google account.
I look forward to fresh updates and will talk about this site with my Facebook group.
Talk soon!
stone hmi display
Normally I do not learn article on blogs, but I wish to say that this write-up very pressured me to check out and
do so! Your writing style has been surprised me.
Thanks, quite nice post.
americanwota.com
Hi, just wanted to say, I loved this post. It was practical.
Keep on posting!
beegsexxx
I am extremely impressed together with your writing abilities and also with the format for your
weblog. Is this a paid topic or did you modify it your self?
Either way keep up the excellent quality writing, it’s rare to
see a nice weblog like this one these days..
Yupoo Aliexpress Official
Right hede is the right web site for anyne who wants to find out about this topic.
You realize a whole loot its almost hard to argue with
you (not that I personally will need to…HaHa). You definitely
putt a fresh spin on a topic that hhas been discussed for decades.
Wonderful stuff, just excellent!
sniff-out
Wonderful website you have here but I was wondering if you knew
of any community forums that cover the same topics talked about here?
I’d really love to be a part of community where I can get feed-back from other experienced people that share the same
interest. If you have any suggestions, please let me know.
Many thanks!
Credit Repair Houston
naturally like your website but you need to check the spelling on several of
your posts. Many of them are rife with spelling
problems and I in finding it very troublesome to tell the truth however
I’ll certainly come back again.
Stephengaskin
An outstanding share! I have just forwarded this onto a friend who was doing
a little research on this. And he actually bought me dinner because I discovered
it for him… lol. So allow me to reword this….
Thanks for the meal!! But yeah, thanx for spending some
time to talk about this topic here on your web page.
independent escort girls
This post will assist the internet users for building up new webpage or even a blog from start to end.
Fidgettoysbuy
I need to to thank you for this good read!! I absolutely enjoyed every
little bit of it. I have got you saved as a favorite to check out
new things you post…
https://hackaday.io
It’s really a cool and useful piece of information. I’m
satisfied that you just shared this helpful info
with us. Please stay us informed like this. Thanks for
sharing.
Janette
I was more than happy to uncover this site. I want to to thank you for ones time for this particularly fantastic
read!! I definitely savored every bit of it and
i also have you saved to fav to check out new things in your web
site.
parbrizul
Wonderful beat ! I wish to apprentice while you amend your website, how
could i subscribe for a blog web site? The account helped me a acceptable deal.
I had been tiny bit acquainted of this your broadcast provided bright clear concept http://parbrize-ieftine.ro/index.html
Heath
I always emailed this web site post page to all my
associates, because if like to read it afterward my links will too.
Joy
I couldn’t resist commenting. Very well written!
knockoff Louis Vuitton Alma handbag
Remarkable issues here. I’m very satisfied to peer your article.
Thanks so much and I am having a look ahead to touch you.
Will you please drop me a mail?
Fake Gucci belts
What’s Taking place i am new to this, I stumbled upon this I’ve discovered It absolutely useful and
it has helped me out loads. I hope to contribute & aid
other customers like its aided me. Good job.
Demi
Right here is the right website for anyone who wishes to understand this topic.
You know so much its almost tough to argue with you (not
that I personally will need to…HaHa). You certainly put a brand
new spin on a subject that has been discussed for ages.
Excellent stuff, just excellent!
Fake Louis Vuitton Montaigne handbags
We are a group of volunteers and starting a new scheme in our community.
Your web site provided us with valuable info to work
on. You’ve done a formidable job and our whole community will be thankful to you.
replica Louis Vuitton Alma Handbag
Hi there! I’m at work surfing around your blog from my new iphone 4!
Just wanted to say I love reading your blog and look forward
to all your posts! Carry on the fantastic work!
rolex replica watches
… [Trackback]
[…] Find More here on that Topic: ecoseven.net/ambiente/news-ambiente/una-popolazione-della-boliva-ha-i-cuori-piu-sani-del-mondo/ […]
hillapple
… [Trackback]
[…] Find More Information here to that Topic: ecoseven.net/ambiente/news-ambiente/una-popolazione-della-boliva-ha-i-cuori-piu-sani-del-mondo/ […]
slot online
… [Trackback]
[…] Find More on that Topic: ecoseven.net/ambiente/news-ambiente/una-popolazione-della-boliva-ha-i-cuori-piu-sani-del-mondo/ […]
sbobet
… [Trackback]
[…] Info on that Topic: ecoseven.net/ambiente/news-ambiente/una-popolazione-della-boliva-ha-i-cuori-piu-sani-del-mondo/ […]
Leverage
… [Trackback]
[…] Find More here to that Topic: ecoseven.net/ambiente/news-ambiente/una-popolazione-della-boliva-ha-i-cuori-piu-sani-del-mondo/ […]